Protein bars have fake filler fiber, sugar alcohols, artifical sweeteners, GMOs & poor quality protein that can harm your gut and hormones. With the protein bar market being solely focused on macros and dieting, we focus on nourishment and micronutrients - which are your vitamins & minerals. Our bars make it easy to up your hormone happy superfoods, minerals, antioxidants & herbs so supporting your fertility and hormones is a breeze!
Packed with iron, magnesium & spices to help with bloating, inflammation, nausea, fatigue & period pain. We also use freeze-dried pineapple for digestion & a dash of black pepper to increase absorption of curcumin.
700 mg cinnamon l 700 mg of turmeric l 1 g ginger l 3.7 mg iron l 21 mcg selenium l 130 mg magnesium l 1.7 mg zinc l 500 mg omega 3
Estrogen building, antioxidant-rich foods like pomegranate, cherries, brazil nuts & pepitas may help protect eggs from damage. Zinc & selenium to support hormone balance. Omega 3 for blood flow support which aids your uterine lining & follicular development.
1 g maca l 1 g ginger l 500 mg omega 3 l 110 mcg vitamin A l 4.2 mg iron l 130 mg magnesium l 21 mcg selenium l 1.8 mg zinc
Progesterone supportive foods like cacao, sesame & sunflower seeds are rich in nutrients like vitamin E, zinc & magnesium. These nutrients may help with breast tenderness & energy. Ginger may help decrease prostaglandins & help with premenstrual bloating.
3.7 mg iron l 2.2 mg zinc l 22 mcg selenium l 155 mg magnesium l 1.1 mg vitamin E l 1.1 mg niacin l 500 mg omega 3 l 1 g ginger
Nature’s Painkiller! Daily use of ginger has been shown to help period pain, nausea, morning sickness & more. One 2000 study even found that ginger extract was as effective as ibuprofen! Each bar has 1,000 mg ginger which is a therapeutic dose.
PMID:Â 33842121 PMID:Â 28348610 PMID:Â 27053918
Hemp seeds are rich in omega 3 which is a nutrient critical for hormone regulation, inflammation & supporting blood flow which is critical for nourishing your uterine lining and supporting follicle development.
Pumpkin seeds are high in zinc which can support egg quality, ovulatory cycles & testosterone production in men* Rich in other vital minerals like magnesium & iron, pumpkin seeds may help assist red blood cell replenishment while also helping combat period pain* Tryptophan is a unique amino acid that acts as a precursor to serotonin, helping with mood* PMID:Â 37324929
Loaded with magnesium and zinc - cashews may help support mood, progesterone and fertility* Cashews also can be supportive for estrogen dominance due to the high amount of anarcid acid which has an anti-estrogen effect. PMID: 20197399
Collagen is a powerful aid for your gut & bone health. Collagen has amino acids like proline & glycine which help repair your gut lining which is important as your gut is where hormones are regulated. Our collagen in our bars come from grass-fed, pasture raised cows.
High in selenium which is vital for protecting your egg from oxidative stress promoting healthy egg quality which may support fertility* Selenium also supports your liver which encourages healthy detoxification* PMID:Â 26545554
Loaded with fiber, dates support bowel regularity & fullness. Dates are also rich in folate (B9), Iron, Vitamin A & Vitamin C which may help with boosting blood counts*
