5 Ways to Help Relieve Nausea
Do you deal with nausea before your period? During your period? This is due to the lipid like compounds called prostaglandins that contract your uterus to shed your uterine lining. However, they can also get into your bloodstream and contribute to nausea, vomiting, diarrhea and headaches! Below are 5 ways to relieve nausea naturally through food and lifestyle!