Our Blog

No Bake Twix Bars - Manski's Wellness

No Bake Twix Bars

Twix bars without all the added sugars, inflammatory oils and guilt! These Twix bars are made with dates to sweeten and nutritious fats like seeds, almond flour and coconut oil. These bars help support your hormones regardless of where you are in your cycle. Whenever you get that sugar craving, these Twix bars will be sure to satisfy it! Can be made vegan and dairy free by using dairy free chocolate chips for the topping!
Read more
Pina Colada Popsicles - Manski's Wellness

Pina Colada Popsicles

Popsicles that will make your hormones feel like they're on a tropical 🌴 island. Cool off with these follicular phase popsicles that help support estrogen levels, feed your follicles and help digestion. These popsicles contain just 5 ingredients and are vegan!
Read more
Easy Vegan Snickers - Manski's Wellness

Easy Vegan Snickers

Who says you can’t have candy when trying to balance hormones? This easy vegan snickers uses dates as the caramel, raw nuts for the crunch factor, nut butter/seeds for the gooey factor and dark chocolate as the coating! Dates are simple nature’s candy and can satisfy any sweet tooth! This recipe is super simple and will take you just a few minutes!
Read more